Related Reading

Patient Education

• AC Arthritis (Acromioclavicular Arthritis)

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• After Back Surgery: Going Home

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• After Back Surgery: More Tips for Daily Living

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• After Back Surgery: Tips for Daily Living

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• After Back Surgery: Your Hospital Recovery

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• Anatomy of a Normal Spine

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• Arthritis: Exercise

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• Back Basics: A Healthy Spine

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• Back Health After Surgery

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• Back Safety: Bending

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• Back Safety: Getting Into and Out of Bed

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• Back Safety: Lifting

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• Back Safety: Pushing and Pulling

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• Back Safety: Sitting

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• Back Safety: Sleeping Positions

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• Back Safety: Standing

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• Back Safety: Turning

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• Cervical Disk Problems

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• Cervical Epidural Injection

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• Cervical Epidural Injection: Your Experience

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• Common Spine and Disk Problems

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• Discharge Instructions for Cervical Fusion

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• Discharge Instructions for Kyphoplasty

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• Discharge Instructions for Laminectomy

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• During Cervical Disk Surgery

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• External Rotation, Shoulder, Isometric (Strength)

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• External Rotation, Shoulder, Side-Lying (Strength)

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• Foot Surgery: Degenerative Joint Disease

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• Glide (Flexibility)

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• Having a Foraminotomy

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• Having EMG and NCS Tests

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• Head Tilt / Upper Trapezius Stretch (Flexibility)

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• Hip Arthroscopy: Repairing Synovitis and Arthritis

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• How Your Back Works

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• Know Your Neck: The Cervical Spine

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• Living with Osteoarthritis

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• Living with Osteoporosis: Preventing Fractures

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• Loss of Sensation: Safety Tips

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• Medial Branch Neurotomy

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• Medial Branch Neurotomy: Your Experience

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• Myelogram

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• NCS and EMG Tests

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• Neck Clock (Flexibility)

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• Neck Exercises- Neck Rotation

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• Neck Exercises- Overhead Arm Raise

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• Neck Exercises: Active Neck Rotation

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• Neck Exercises: Neck Isometrics

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• Neck or Spine Fractures (Broken Neck or Spine)

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• Neck Problems: Relieving Your Symptoms

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• Nonsurgical Treatment of Cervical Spine Problems

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• Osteoarthritis Medicine

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• Osteoarthritis: Common Sites

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• Osteoarthritis: Coping with Pain

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• Osteoarthritis: Injections or Surgery

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• Osteoarthritis: Natural and Alternative Treatments

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• Osteoarthritis: Tips for Daily Living

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• Planning for Cervical Disk Surgery

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• Post-Op Tips: Back

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• Preparing for Back Surgery

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• Protecting Your Neck: Posture and Body Mechanics

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• Quadruped Arm-Reach Exercise

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• Shoulder Shrug Exercise

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• Shoulder Squeeze Exercise

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• Shoulder, Upper Back, and Arm Exercise- Overhead Arm Stretch

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• Spinal Fusion: Cervical

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• Staff Ed: Back Safety

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• Staff Ed: Good Body Mechanics

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• Standing Scapular Pinch

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• Torticollis (Wry Neck)

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• Treating Arthritis in the Foot

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• Treating Basal Joint Arthritis

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• Treating Scoliosis

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• Understanding Carpometacarpal Osteoarthritis

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• Understanding Cervical Strain

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• Understanding Foraminotomy

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• Understanding Glenohumeral Osteoarthritis

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• Understanding Neck Problems

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• Understanding Radiofrequency Denervation

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• Understanding Scoliosis

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• What Is Arthritis in the Foot?

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• What Is Arthritis?

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• What Is Basal Joint Arthritis?

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• What Is Osteoarthritis?

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• When Your Child Has a Stinger

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• Whiplash

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• Your Child's Electromyogram and Nerve Conduction Study

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• Your Neck Muscles

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• Your Scoliosis Brace

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• Your Scoliosis Evaluation