Stretching can keep your lower legs limber and your joints pain-free. Try these stretches, which involve the ankles and knee joints.
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Concerned about sexually transmitted infections? Here's what you should know.
Do you sometimes get a tingling or numb feeling? Most often, pins and needles is just an odd but harmless feeling that we have from time to time. But it can also be more serious.
Knowing what causes heart disease and how you can prevent it can help you live a healthier, longer life.
It is important to know your estimated due date in order to help plan for the baby's birth.
Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
Follow the steps in this video when you need to get out of bed after a hip replacement.